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Sweet & Savory Classroom: MEAL PREP CLASS
May 21, 2018 @ 6:00 pm - 9:00 pm | $120
Organizer: Sweet & Savory Classroom, Phone: 423.661.8750 http://www.sweetandsavoryclassroom.com/Articles.asp?ID=128
Categories: Food & Drink, Workshops & Talks
Want to eat Healthy?
“Meal Prep Class” is the solution you have been looking for to a busy and active life which makes you tremendously HUNGRY!!
In this class you will cook in groups of 2-4 people. Each group will prepare a meal to portion out and share with the class, plus eat a sampling of the meals during class. In the end you will leave with delicious meals ready to eat or freeze for later. Since teaching how to cook is our “thing,” you will also learn a few key cooking fundamentals proven to help in the kitchen everyday.
This Months Meal Prep Menu:
Frittata – Nothing beats caramalized onions for natural sweetness paired with robust roasted potatoes. Add Spinach, Brie, and eggs then broil till golden and you will have an amazing breakfast meal packed with flavor, energy, and protein.
Chicken Taco Bowl – Chef Jeff’s Toasted taco rub smeared over boneless chicken breast and grilled to perfection served with brown rice and our signature Pineapple Slaw.
Parmesan Turkey Meatballs and Marinara – This anytime meal is exploding with flavor as we turn lean ground turkey into tasty parmesan meatballs. They will be accompanied with our secret recipe marinara (we’ll share it with you in class) and spaghetti squash noodles.
You can expect to take home at least 10-12 individual meals.
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