Sweet & Savory Classroom: KETOGENIC CLASS
January 25, 2018 @ 6:00 pm | $68
Organizer: Sweet & Savory Classroom, Phone: 423.661.8750 http://www.sweetandsavoryclassroom.com/Articles.asp?ID=128
Categories: Food & Drink, Workshops & Talks
We are excited to announce this partnership with Nutrition World to bring you our first Ketogenic Cooking Class.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates.
In our Keto Class we will walk through the basic principles of cooking Keto and make a fantastic meal together. By the end of class you will have a better understanding of how to make this diet work for you and taste great.
Grilled Bacon and Avocado Skewers with Spicy Dipping Sauce
Mediterranean Salmon with Olives and Tzatziki
Spinach and Feta Cauliflower Mash
Chocolate Mousse with Berries
This class is for age 14 and older.
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