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Stretching for Golfers
April 22, 2018 @ 3:00 pm - 4:30 pm | $22
Organizer: Southern Soul Yoga, Phone: 423-643-9642 www.southernsoulyoga.com
Categories: Health & Wellness, Sports & Recreation
Preparing the body for a round of golf involves thousands of repetitive steps and swings which overtax specific muscle groups. Yoga Stretch helps lengthen out these tight spots, speed up recovery and restore your body to a natural range of motion to help you avoid overuse injuries. Join Kat Smith and Heather Dendy for a class tailored just for golfers that will prepare you for your next match.
All levels of yoga experience welcome
$22 includes mat rental and a beer!
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